Ignite Fitness is now offering a 6-Week Performance Camp for Ages 14+
Unlock your athletic potential with our 6-week sports performance training camp for athletes aged 14 and up. This program focuses on developing speed, agility, and strength through proven training techniques tailored to meet the needs of both beginner and advanced athletes. Throughout the camp, you’ll enhance your explosiveness, improve your reaction time, and build functional strength to elevate your performance in any sport.
To track your progress, we will conduct comprehensive performance assessments using advanced technology at the beginning and end of the camp. These assessments will provide data-driven insights into your strength and power output, allowing you to see measurable improvements.
Whether you want to dominate the field, court, or track, this camp will help you ignite your athleticism. Join us and take your training to the next level.
At Ignite, we believe that regular performance testing is a crucial component of any athlete’s training. That is why we have invested in one of the most advanced systems in the market: VALD Performance. Our SmartSpeed Gates and ForceDecks Systems provide data-driven feedback regarding the athlete’s power, speed, change of direction, posture, and movement mechanics.