Ignite Fitness, Apex NC: Personal Training Studio & Sports Performance Center
Ignite Fitness is a private gym specializing in one-on-one personal training.
We help you reach your health and fitness goals safely, effectively and enjoyably with custom-built exercise programs designed specifically for your unique body and abilities.
You will have the full attention of your personal trainer at every session, observing your quality of movement and helping you make adjustments when necessary. We continually monitor how your body responds to training and fine tune your program to optimize your results.
Our trainers have experience working with all ability levels, including: complete beginners, experienced athletes, seniors, teens & tweens, prenatal & postnatal, injury prevention and recovery, and more!
Who We Serve
Everyday Health and Fitness
If your goals are to lose weight, build strength, move better, prevent injury, increase flexibility, or reduce stress, you’ll start with our General Consultation. We’ll design a plan around your life, body, and schedule – no pressure, no hype, just thoughtful coaching and steady progress.
Sports Performance
If you’re a youth, college, or adult athlete training for a sport or trying to level up speed, power, or testing metrics, book our Athlete Consultation with our Director of Sports Performance, Nicki Thurston, or Chase Overpeck. Same supportive coaching culture—plus advanced assessments and sport-specific programming.
If you cannot find an available time with Nicki with our online scheduler, give us a call at 919-267-5143 and we’ll set you up!
Assisted Stretch
Our coaches now offer assisted stretch sessions at our neighboring yoga studio, Soulful Strength Yoga.
Assisted Stretch is a one-on-one flexibility and mobility session designed to help your body move better, feel looser, and function at its best. Working with a trained stretch specialist, you’ll experience guided, hands-on stretching that goes deeper than what you can achieve on your own.
YOGA
We’ve opened a hot yoga studio just down the street past Utica Bakery – SOULFUL STRENGTH YOGA!
We offer hot yoga, unheated yoga, 30-minute hot mobility classes, Stick Mobility group classes and more. New members can receive 10 days unlimited classes for $30, Drop-Ins are $18, and Class Packs are available for discount rates. Come check us out!
Upcoming Events and Workshops
