What is Powerfest?

Ignite Powerfest is a mock powerlifting meet exclusively for Ignite Fitness clients. This annual event is your chance to learn the rules of powerlifting and experience the thrill of competition in a fun, supportive environment! We will have T-shirts for all participants and some small prizes for the top lifters.

What is Powerlifting?

Powerlifting is a strength training sport which consists of three barbell exercises: Squat, Bench and Deadlift, where each participant receives three attempts to lift the most weight they can for a single repetition.

Why we do it.