IGNITE FITNESS PERSONAL TRAINER MENTORSHIP PROGRAM

Who would benefit the most? 

  • Newly certified personal trainers that want to gain more hands-on practical experience coaching clients, program design, and working with diverse populations (but anyone wanting to level up their skills is welcome!) 
  • Serious trainers working on their certification and learn best by applying concepts as they learn them

Pre–requisites: 

  • Application & Interview Process 
  • Pay the registration fee, $300*

What to Expect

  • 6-Week Mentorship Experience – structured progression designed to build coaching skills and confidence
  • Weekly Practical Demos & Assignments – run mock client sessions, receive immediate feedback, and practice targeted skills
  • Weekly Shadowing Experiences with Reflection Prompts – observe 1–2 trainers per week and record insights in a shadow log
  • Individualized Assignments & Growth Tasks – focused on strengthening cueing, communication, and coaching presence
  • Hands–On Equipment Experience – practice with both standard and specialty equipment across a variety of movement patterns
  • Expanded Coaching Application – improve technique troubleshooting, cueing ability, and integration of training methods
  • Developing Your Coaching Identity – increase confidence in your personal training style, philosophy, and session execution
  • Self–Evaluations (Week 1 & Week 6) – reflect on strengths, areas for improvement, and measure progress across the mentorship
  • Capstone Project – create and present a 12-week training program for a mock client profile

Weekly Time Commitment: 

  • Weekly 30-minute demo & feedback session (30-45 minutes/week)
  • Shadow 1-2 hours of sessions/week
  • 1-2 hours a week of homework/assignments including creation of a 12-week Program to present at the end of the course 

Policies: 

  • Deposit/registration fee holds your spot for the duration of the 6-weeks and pays for the resources provided 
  • Non-refundable once the mentorship has begun 
  • All of the hands-on experience should be completed in the 6-week time frame, if extra time is needed or wanted for shadowing, that can be arranged on a case by case basis, however, all coursework should be completed by the end of 8 weeks to free up resources for other participants
  • If trips/vacations/life circumstances interfere with the 6-week time frame, adjustments can be made between the mentee and mentors, but we expect that you are diligently committed to the program for the 6-week time frame that your course begins. 

Contact/More Information: 

Cora-Ann Licwinko, Studio Manager – (908) 403-2773

Clicwinko516@gmail.com