Yoga Training

  • Alexis’ Yoga Class Schedule

    Vinyasa (All-Levels) Sundays at 4:00pm Recommended for those with some vinyasa experience; open to all. A full-spectrum flow practice including back bends, arm balances and inversions. Expect a deep and well-rounded practice; you’ll leave feeling great, Variations are offered for both newer and more advanced students. 75 minutes. Yoga with Meditation (Level 1-2) Mondays at…