“Fitness has always been a constant in my life; physically, aesthetically and psychologically. In my youth, I was insecure and lacked confidence, ultimately creating a train wreck of a young man. I was skinny as a kid and hid the mental torment of the insecurities I created. I wanted to be bigger, I wanted to be more muscular. Working out did something to me, it changed me. I felt alive and strong. I felt confident and invincible. I began training in mixed martial arts and went to every class they offered. I trained in Brazilian Jiu Jitsu, Kickboxing, boxing, and Muay Thai. I got smashed everyday, and my weight/cardio training was not working. I felt too big and sluggish, and realized that more specific programming was necessary to achieve my goals. That’s when I began to learn how to design effective exercise programs for myself and others.”
“I’ve had to put on weight, build muscle, lean out, condition, lose weight, etc. I’ve been around long enough to have been thrown off the wagon, get back on it, and fall off again. I’m putting in all the work, and doing all the research, so you don’t have to. I welcome an opportunity to coach you, sharing my knowledge and experience, so we can all live happy and healthy lives. If not for us, for those who love us!”
