I am on a mission to encourage and inspire as many people as possible to find joy in moving their bodies! I believe fitness can be a path toward appreciation for your body, by cultivating healthy decisions and a healthy mindset. Much of my personal life has been transformed through fitness. As I worked on building my strength up, I found that I had even more inner strength to overcome obstacles, self-doubt, and insecurity. Every client I work with comes from a different background and relationship with their body and with exercise, so I am driven to make it an experience that feels right for them and where they are at in their journey.

I am full of positivity, passion, and enthusiasm. I think that the key to health and wellness lies first in connecting yourself on your truest deepest level. The better you know yourself, the better you can make decisions that align with your true self. There is a lot of interesting and sometimes conflicting or confusing information about health and wellness out there today. I like to help clients sort through the confusion and find a path that works for them.

I believe in embracing your personal weirdness, and everything that makes you unique. I don’t believe in perfection, I believe in balance. I believe health is the fullest expression of self-love you can do! I can’t wait to meet you, challenge you, encourage you, and be a part of your fitness journey!